The Contemplative Path

The Contemplative Path

Practice Gratitude Every Moment

You'll find yourself more resilient during life's challenges.

Beth Bradford's avatar
Beth Bradford
Nov 29, 2023
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“It shows that we please our Lord when we know ourselves, when we remember our poverty and suffering, and when we realize that we have nothing but what He has given us.” St. Teresa of Avila, Interior Castle

Researchers know that practicing gratitude can positively affect our well-being. People are told to write down a few things they are grateful for whe…

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